Grief During the Holidays The holidays are often painted as the “happiest time of the year,” but for many, they bring a sharp pang of sadness and longing. If you’re grappling with grief during the holidays, know this: you’re not alone, and it’s okay to feel however...
The Connection Between Trauma and Chronic Illness Life has its curveballs, doesn’t it? While some experiences pass by like a fleeting storm, others leave lasting imprints—sometimes in ways we can’t immediately see. One fascinating (and a little frustrating) area of...